Inilah Media Siber Online di Provinsi Jambi Indonesia JAMBI - Saat ini ada banyak media siber atau media online yang 'mengudara' di Provinsi Jambi - Indonesia. Menurut berbagai sumber, jumlah media siber di Jambi lebih dari 500 domain. Itu artinya, pertumbuhan media online atau media siber ini sangat pesat di Provinsi Jambi. Namun, jika merujuk situs atau website resmi Dewan Pers, hanya ada tak sampai 30 media siber yang terverifikasi secara administrasi maupun faktual. Menurut seorang jurnalis di Jambi, Ali Monas, verifikasi Dewan Pers sangat penting untuk diperhatikan. Ada beberapa alasan kenapa verifikasi dewan pers terhadap media online sangat penting. "Media online ini rujukan bagi masyarakat setelah mengetahui satu informasi dari media sosial mengenai benar, valid, hoaks atau tidaknya informasi dari medsos tersebut. Kalau media siber ada banyak, masyarakat bukan merasa puas dengan informasi yang didapat, malah tambah bingung dan meragukan media siber yang ada,"...
Anxiety and Suicide
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Anxiety and Suicide
Anxiety disorders affect millions of people across the
country, and one of the most dangerous things about these disorders is that
they can lead to thoughts of suicide if left untreated. If you are currently
having thoughts of suicide, even on an occasional basis, ask for help. You can
do this by calling a doctor or just talking to friends and family members who
may be able to help you. Anxiety disorders are not the end of your life—you can
overcome them.
If you’re having thoughts of suicide, there is nothing other
people can do to make you feel better about yourself. However, they can give
you the tools needed to do that. Lots of people kill themselves every year
using suicidal methods like hanging, shooting, cutting, and overdosing, but
these deaths are a real shame, since every single person has value in the
community. You may feel hopeless right now, but there are people who can show
you how to feel better. Although it is very difficult to deal with anxiety,
others have gone through the same thing and can teach you methods for
overcoming.
Call 9-1-1 or your local suicide hotline immediately if you
are having thoughts of injuring yourself, for whatever reason. You are not
alone in this ordeal, or else these phone lines would not exist. You can call
anonymously in order to simply talk to someone about your problems. There is no
pressure to do or not do anything—it is simply a tool to talk to someone and
hear new ideas.
Pain and sadness is normal in every single person’s life,
although many people hide it very well. However, if you find that your anxiety
disorder is causing too much pain for you to bear, you can do one of two
things: work to reduce the pain or work to increase your skills and resources
for dealing with the pain. Although you may feel alone right now, millions of
people are getting the help they need and living happy lives.
If nothing else, take some time to think about things. Even
if you’ve had a horrible day, give yourself a few hours or days or even weeks
to make a decision on ending your life. In that time, consider all of the
options available to you and think about the other people your suicide will
hurt. Suicide is not the answer to relief from pain in most cases, so by truly
examining your feelings, you can work towards happier days.
